🧘🏻‍♀️ Yoga for Insomnia and Sleep Recovery™ mini retreat

Name: 🧘🏻♀️ Yoga for Insomnia and Sleep Recovery™ mini retreat
Start: 2026-03-21T15:00:00.000Z
End: 2026-03-21T17:00:00.000Z
Location: Marpole

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Sat 21 Mar

3pm to 5pm

Marpole

Leith Walk, Edinburgh EH7 4PE, UK

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Struggling with sleep? Come and join us for a mini sleep retreat! We will explore the science of sleep, meditation techniques, soothing restorative poses and therapeutic journalling to help repair your rest for now and the rest of your life.

Fuente del evento↗Web del local↗

Espiritualidad

Salud mental

Salud y bienestar

añadidos por vecinos

Puntuales

Spotted por EEmilyvíaThe Edinburgh Minute· Tue 17 Feb