🧘‍♀️ Yoga for Sleep Recovery workshop™

Name: 🧘♀️ Yoga for Sleep Recovery workshop™
Start: 2026-03-14T14:00:00.000Z
End: 2026-03-14T16:30:00.000Z
Location: East Side Yoga

112 personas han visto este evento

Sat 14 Mar

2pm to 4.30pm

East Side Yoga

109 Broughton St, Edinburgh EH1 3RZ, UK

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Struggling with sleep? Curious about the science of sleep? Want some yogic tools to help? You will come away with a toolkit to improve your rest; from meditation techniques to journalling and finding out your own sleep type based on the three Doshas. More info: https://www.eastsideyoga.co.uk/book--schedule.html

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Spotted por EEmilyvíaThe Edinburgh Minute· Thu 12 Mar