🧘‍♀️ TRE Classes at Leith Pilates

Name: 🧘♀️ TRE Classes at Leith Pilates
Start: 2026-06-25T18:00:00.000Z
End: 2026-06-25T19:30:00.000Z
Location: Leith Pilates

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Leith Pilates

Edinburgh EH6 6AY

jue. 25 jun

7pm to 8.30pm

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Calm your mind and release deep physical stress, tight hips, and anxiety.This course teaches you TRE® (Tension & Trauma Releasing Exercises).You will learn to safely activate your body's natural neurogenic shaking reflex to reset your nervous system

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