🧘‍♀️ TRE@ Tension Release Exercises

Name: 🧘♀️ TRE@ Tension Release Exercises
Start: 2026-10-29T19:00:00.000Z
End: 2026-10-29T20:30:00.000Z
Location: Leith Pilates

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Leith Pilates

Edinburgh EH6 6AY

jue. 29 oct

7pm to 8.30pm

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We all build up tension daily. Did you know that your body has an inbuilt way to release that tension? TRE®️ is a supportive way to explore how to find your natural tremors and work with them. This is not an 'exercise' it is a discovery.

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The Edinburgh Minute· jue. 30 jul

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🧘‍♀️ TRE@ Tension Release Exercises

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